Bajra / Bajri (Pearl Millet)

Description

Bajra, also known as Bajri or Pearl Millet, is a traditional Indian grain widely valued for its rich nutrition and earthy taste. Naturally gluten-free and high in fiber, bajra has been a staple food in rural and urban Indian households for generations.

It is commonly used to make rotis, bhakri, khichdi, porridge, and multigrain flour blends. Bajra is especially popular during winter due to its warming properties.

Ingredients

• 100% Whole Bajra (Pearl Millet)
• No additives
• No preservatives
• No artificial processing

Key Benefits of Bajra

• Rich in Dietary Fiber – Supports digestion and keeps you full for longer.
• High in Iron & Magnesium – Helps support energy levels and overall wellness.
• Naturally Gluten-Free – Suitable for gluten-sensitive diets.
• Supports Heart Health – Contains essential nutrients that contribute to heart wellness.
• Low Glycemic Index – Helps manage blood sugar levels when consumed in moderation.

Common Uses

• Bajra Roti / Bhakri

• Bajra Khichdi

• Multigrain Flour Blends

• Millet Porridge

• Traditional Winter Recipes

FAQs – Bajra / Bajri

1. Is bajra gluten-free?
Yes, bajra is naturally gluten-free.

2. Is bajra good for diabetics?
Yes, it has a relatively low glycemic index and is high in fiber.

3. Can bajra be eaten daily?
Yes, it can be part of a balanced diet when consumed in moderation.

4. Is bajra good for winter?
Yes, bajra is traditionally consumed in winter as it provides warmth and energy.