Desi Green Moong is a highly nutritious pulse known for its rich protein content, easy digestibility, and numerous health benefits. Sourced from quality farms, these whole green gram beans are packed with essential nutrients that support a healthy and balanced diet. It is widely used in Indian kitchens to prepare dals, sprouts, salads, khichdi, and many traditional dishes.
Desi Green Moong is considered one of the lightest and most easily digestible legumes, making it suitable for all age groups. It provides plant-based protein, fiber, vitamins, and minerals that help maintain overall health and energy levels.
Rich in Plant Protein
Helps in muscle repair and overall body growth.
High in Dietary Fiber
Supports digestion and improves gut health.
Good for Heart Health
Helps manage cholesterol levels and supports cardiovascular health.
Supports Weight Management
Keeps you full for longer and reduces unnecessary snacking.
Helps Control Blood Sugar
Low glycemic index makes it suitable for diabetics.
Boosts Immunity
Contains antioxidants, vitamins, and minerals that strengthen the immune system.
Yes, green moong is highly nutritious and rich in protein, fiber, vitamins, and minerals that support digestion, immunity, and overall health.
Yes, green moong can be consumed daily in the form of dal, sprouts, or khichdi as part of a balanced diet.
Yes, green moong is high in protein and fiber, which helps keep you full for longer and supports weight management.
Green moong is commonly used to make dal, sprouts, salads, khichdi, dosa, and healthy soups.
| Weight | 1 kg |
|---|---|
| Quantity | 250 gm, 500 gm, 1 Kg |
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