Description
Moong Daal With Skin / Split Green Moong, also known as Hara moong or Green Gram, is a healthy, naturally nutrient-rich legume that is frequently used in daily cooking. Green moong is well-known for its mild flavour and light texture. It cooks quickly and mixes easily into a range of nutritious recipes.
Ingredients: –
- 100% Pure Green Moong (Green Gram)
- naturally processed
- No additives
- No artificial colour
Benefits: –
- Good Source of Protein: Supports muscle building and repair.
- Great Source of Beta Carotene: Enhances skin health and vision.
- Lowers Cholesterol: Reduces total plasma cholesterol, especially in obese individuals.
- Contains Anthocyanin’s: Provides powerful antioxidants to combat inflammation.
FAQ: –
- What is Green Moong?
Green Moong, also known as Green Gram, is a protein-rich lentil commonly used in Indian kitchens for dals, sprouts, and salads.
- Is Green Moong good for weight loss?
Yes, Green Moong is low in calories, high in fiber, and keeps you full for longer making it great for weight loss.
- Is Green Moong healthy?
Absolutely! It is rich in protein, vitamins, minerals, and antioxidants that support overall health.
- Is Green Moong good for digestion?
Yes, its high fiber content helps improve digestion and keeps your gut healthy.
- Can Green Moong be used for sprouts?
Yes, Green Moong is perfect for sprouting, which increases its nutrient value and makes it even easier to digest.
