Description
Unpolished Masoor Dal, sometimes referred to as Red Lentils, is a healthy, high-protein lentil that is frequently used in regular cooking. It is ideal for dals, soups, curries, and nutritious meal bowls because it has a mild flavour, cooks quickly, and mixes well with different spices. Masoor Dal is a fantastic option for a balanced diet and a healthy lifestyle because of its high protein, iron, and fiber content.
Ingredients: –
- 100% Pure Masoor Dal (Red Lentils)
- No additives
- No preservatives
- Naturally sourced
Benefits: –
- High in Protein: Supports muscle growth and keeps you full for longer.
- Good Source of Fiber: Helps digestion and maintains a healthy gut.
- Rich in Iron: Useful for improving energy levels and reducing fatigue.
- Low in Fat: A healthy option for everyday meals.
- Heart-Friendly: Contains antioxidants that support heart health.
- Quick to Cook: Saves time and fits easily into daily cooking.
FAQ: –
- What is Masoor Dal?
Masoor Dal, also called Red Lentils, is a protein-rich lentil commonly used in Indian cooking and known for its quick cooking time.
- Is Masoor Dal good for health?
Yes, Masoor Dal is rich in protein, fiber, iron, and antioxidants, making it a healthy choice for daily meals.
- Is Masoor Dal good for weight loss?
Yes, its high fiber and low-fat content help keep you full longer, supporting weight-loss goals.
- Is Masoor Dal good for diabetics?
Masoor Dal has a low glycaemic index and is high in fiber, which may help manage blood sugar levels.
- How can Masoor Dal be used in cooking?
It can be used to make dal, soups, curries, khichdi, sprouted salads, and protein-rich meal bowls.
