Description
Urad Dal, also known as Black Gram or Split Black Lentils, is a nutrient-rich dal widely used in Indian cooking. It is ideal for regular meals because of its creamy texture and subtle, earthy flavours. Urad Dal is commonly used to make dals, idli–dosa batter, vada, curries, and traditional recipes. It is a natural source of plant-based protein and supports a healthy, balanced diet.
Ingredients: –
- 100% Natural Urad Dal
- Unpolished, Pure & Clean Lentils
- No Added Preservatives or Chemicals
Benefits: –
- Rich in Protein: Helps in muscle growth and overall strength.
- High in Fiber: Supports digestion and keeps you full for longer.
- Good Source of Iron: Helps improve energy levels and reduces weakness.
- Heart-Healthy: Contains nutrients that help support heart health.
- Great for Bones & Skin: Packed with calcium and minerals essential for bone strength and skin health.
FAQ: –
- What is Urad Dal?
Urad Dal is a protein-rich lentil also known as Black Gram, commonly used in Indian cooking for dals, idli–dosa batter, and snacks.
- Is Urad Dal good for health?
Yes, Urad Dal is highly nutritious and supports digestion, heart health, and energy levels.
- Is Urad Dal good for weight loss?
Yes, its high fiber and protein help keep you full longer, making it helpful for weight management.
- Is Urad Dal good for diabetes?
Urad Dal has a low glycaemic index and high fiber, which may help manage blood sugar levels when eaten in moderation.
- Is Urad Dal gluten-free?
Yes, Urad Dal is naturally gluten-free and suitable for gluten-free diets.
