Description
Whole Desi Red Lentil, also known as Masoor, is a versatile and nutritious pulse with origins in the Turkey-Cyprus region and deep roots in the Indian subcontinent. Mentioned in ancient texts like the Rigveda and Yajurveda, it has been valued for its high nutritional profile and numerous health benefits. Known for its rich fiber content and low glycaemic index, Red Lentil is excellent for diabetes management, weight control, and promoting overall well-being.
Ingredients: –
- 100% Natural Masoor Whole / Whole Red Lentils
- Minimally processed
- No preservatives or chemicals
- Gluten-free & vegan
Benefits: –
- Diabetes Management: Helps regulate blood sugar levels.
- Lowers Blood Pressure: Promotes heart health.
- Rich in Fiber: Supports digestive health.
- Weight Management: High fiber and protein content keep you full longer.
- Cancer Prevention: Contains polyphenolics with anti-cancer properties.
- High in Folic Acid: Supports cell growth and development, especially during pregnancy.
FAQ: –
- What is Whole Masoor?
Whole Masoor, also called Whole Red Lentils, is an unpolished legume rich in protein, fiber, and essential minerals.
- Is Whole Masoor good for health?
Yes, it is nutrient-dense, supports digestion, heart health, and provides steady energy.
- Is Whole Masoor good for weight loss?
Yes, its high fiber content keeps you full longer and helps control appetite.
- Can Whole Masoor be used for sprouting?
Yes, whole masoor can be sprouted to increase its nutrient content and make it easier to digest.
- Is Whole Masoor suitable for a gluten-free diet?
Absolutely, it is naturally gluten-free and safe for people with gluten intolerance.
